peak

performance

ACTUALIZATION

ACCELERATING IMPROVEMENT

FOR GREATER PERFORMANCE

Peak Performance Actualization is an innovative method that accelerates the development of mental toughness in athletes. It is especially helpful when coaches identify athletes who are progressing slowly or have reached a plateau. This method is grounded in the understanding that the mind and body are deeply interconnected. Peak Performance emerges from integrating both cognitive and somatic (body-based) processes.

Conventional mental skills training often emphasizes cognitive strategies. Peak Performance Actualization stimulates the cerebral cortex, the region of the brain mostly associated with thinking. Persistent problems are most powerfully originating and active in the subconscious. This is the part of the mind which one is not aware of but has an extremely powerful influence over athletes. Unfortunately, an individual is not aware of the specifics and problems of its’ nature. For instance, an athlete can agree with what their coach is telling them, but are unable to integrate it into their performance. To overcome continued limitations is necessary to resolve problems that are emotionally based in the subconscious mind.

TURN POTENTIAL

INTO ACTUAL RESULTS

To overcome continued limitations, it is necessary to resolve problems that are emotionally based in the subconscious mind. Peak Performance Actualization can quickly facilitate large improvements and overcome these obstacles.

This creates lasting change and how athletes respond to stress, setbacks high-pressure situations and emotional dysregulation that interfere with performance. It interrupts cycles of self-criticism, discouragement, and anger and anxiety that often sabotage confidence and consistency. This transformation not only facilitates cognitive changes but activates the body’s nervous system to facilitate optimal functioning. This affects emotional regulation and stress response. This transformation is not purely cognitive – but the body’s emotional problems get resolved.

There is a critical role in emotional regulation that enables athletes to experience greater clarity, important decision making, and enhanced execution of skill under pressure. This is deeply felt and not just thought of. Peak Performance Actualization offers a comprehensive and accelerated pathway for athletes and training coaches. The athlete develops core mental performance skills, resilience, sustained concentration, and eliminates negative thinking. For athletes striving to unlock their highest potential, developing mental toughness is not just an advantage – it’s a necessity.

Dr. Pasahow authored the book“ Peak Performance in Tennis: The Ultimate Guide to Mental Fitness.” This book was a number one bestseller in paperback and third in Kindle.

ACTIVATE YOUR BEST

REACH THE HIGHEST PEAKS

If you are a coach interested in accelerating your athletes’ progress or an athlete ready to break through your own barriers, I invite you to take advantage of a free consultation and of their athlete. Recreational athletes get a complementary session. This is for a limited time. Discover that we work together to help you perform at greater levels in shorter time periods. Contact Dr. Pasahow for a free consultation today and begin your journey toward becoming truly unstoppable.

testimonials

What others say about Dr. Pasahow

DON’T JUST DREAM IT!!!

TAKE ACTION

Schedule a consultation