Can You Perform
Beyond Your Potential???
Potential is not fixed; it evolves with effort and growth. As individuals stretch their limits and achieve than they once believed possible, their performance re-defines what they are capable of. Surpassing initial potential creates a new standard, revealing that human ability is dynamic. Progress expands capacity, showing potential is a moving target, not a final destination.
MENTAL MASTERY
FOR BREAKTHROUGH
PERFORMANCE
Peak Performance Actualization is an innovative method that accelerates the development of mental toughness in athletes. It is especially helpful when coaches identify athletes who are progressing slowly or have reached a plateau. This method is grounded in the understanding that the mind and body are deeply interconnected. Peak Performance emerges from integrating both cognitive and somatic (body-based) processes.
HIGH
School
from promise to excellence
If you’re living the life of a truly committed young athlete – especially in sports like tennis and golf – your days are defined by goals, discipline, and a relentless pursuit of improvement. You think about getting better almost all of the time. Whether you are on the court, the course, or catching a quiet moment during school, you replay your practice, plan your next move, or picture yourself acing a point sinking a putt. You have a mindset that not everyone understands.
profess
ional
athletes
under pressure
strategies can surpass speed
Even elite athletes hit mental roadblocks – performance anxiety, slumps, self-doubt, or the challenge of bouncing back after injury or loss. Dr. Pasahow helps professionals reset, refocus, and reconnect with the mindset that made them great. It’s not just about talent – it’s about the mental resilience to stay on top of your game when the pressure is at its peak.
coaches
coaches
empower mastery
consultant to Coaches
Behind every successful athlete is a coach carrying the weight of responsibility. Dr. Pasahow supports coaches with tools to manage stress, communicate effectively, stay resilient, and help their athletes thrive. Because coaching is more than a job – it’s a mental game of its own.
MENTAL RESILIENCE
& PEAK
PERFORMANCE
Mental toughness is widely recognized as a decisive factor in athletic success, enabling athletes to perform at their best under pressure, recover from setbacks, and maintain consistent performance over time. At its core, mental toughness encompasses a set of psychological skills and traits that empower athletes to navigate adversity, regulate emotions, and sustain motivation regardless of external circumstances. These skills are not innate; rather, they aredeveloped through deliberate practice, self- reflection, sustained concentration, elimination of mental distractions, negative self-talk, and strong self-management.
Coaching
I consult with coaches and players
Coaches
Coaches are at the heart of every athlete’s journey, guiding skill development, fostering resilience, and facilitating their drive for excellence. A coach can identify a declining performance, excessively longplateau time periods and a slow progression is less than what can be expected given their abilities.Yet even the most effective and experienced coaches encounter problems with the athlete’sprogression. Despite rigorous training from a coach for an elite or recreational athlete, it can beidentified that there is a decline in the athletic performance. There can also be a plateau whereimprovement is not occurring or even a slow progression that their performance is less than what canbe expected from their abilities.
dr. pasahow
ABOUT
I have been a Ph.D. licensed Psychologist for the past 40 years. My passion has been about Psychology. Professionals often write about their passion, but it is difficult for others to know its intensity. The following reflects my passion for Psychology. I was a top student at the Wharton School of Business, one of the top 3 business schools in the country. I made the monumental decision to transfer out of Wharton to specialize in Psychology. My friends and all of my family told me I would regret the decision. I was fortunate to be under the supervision of Dr. Martin Seliegman, one of the most globally recognized leaders in Psychology and was the past President of the American Psychological Association.
be unstoppable
Dr. Pasahow provides tailored mental coaching and therapy for athletes and coaches across a wide range of sports. Whether you’re competing one-on-one, guiding a team, or chasing personal bests, mental strength is the common factor in achieving peak performance. Every sport brings its own pressures – and we’re here to help you handle them with clarity, confidence, and resilience.
Here are some of the sports we support:
tennis
golf
pickleball
gymnastics
basketball
figure skating
testimonials
What others say about Dr. Pasahow
Take your Game to the Next Level
If you want to take your game and life to the next level, I suggest you connect with this man.
Jack Canfield,
Co-Author of the Series-Chicken Soup for the Soul
Highly Recommend his Work
Working with Dr. Pasahow helped me to lock peak potential in my performance and allowed me to go to the next level with my business. I highly recommend his work for performers if they want that edge.
Jake Rauchbach
Mind Right Pro
Consultant, NBA, Olympic,
All-American Teams and Players.
My Putting Continued to be Better
Multiple putting lessons for years failed to help. I had one Zoom session with Dr.Pasahow, a Psychologist. He did a method I never knew about, and it did not initially help. However, I saw my previous teaching Pro on the putting green who had not previously helped. I asked him to watch me putt. He said I was not any better and he briefly repeated the same instructions which had not previously helped. However, this time it did. I do not understand how Dr. Pasahow’s session made me receptive and different in 1 session, but it did for the first time. All l care about is that my putting continued to be better.
Dr. Richard Coppell
Incredible Resource for any Athlete Struggling Mentally
Dr. Pasahow’s understanding of the mind is on another level. His ability to solve complex mental challenges is unmatched, and his passion for tennis makes him an incredible resource for any athlete struggling mentally on the court. Or someone who is looking to get to an optimal level. I can’t recommend Dr. Pasahow highly enough. Hire him, follow his guidance, and you will see results.
Chad Kastel,
CEO
Our House Your Home, NY
Finally Won my First Major Tournament
I encourage you to work with Dr. Pasahow to be playing the best mentally as an athlete. He knows how to make that happen. You will find that your tennis can go to the next level. I had never won a tennis tournament before. I had one session with Dr. Pasahow and I finally won my first major tennis tournament.
Steve Harrison,
Best Seller Blueprint
President. Quantum Leap
It was Quick and Immediately Helpful
I’ve tried lots of things over the years to help in tough times. My favorite type of solution is one that is fast and which I can tell is effective. I’m less interested in the specifics than I am the outcome. When Dr. Pasahow did his technique, it was quick and immediately helpful. I felt relaxed and had the first great night’s sleep in months. Well done!
Jeff Cohen
Board Certified by the Florida Bar in Health Law
Improve your Mental Skills
Dr. Pasahow teaches you to improve your mental skills intent and does so entirely different and more effective way. It gives you an opportunity to play the best tennis in your life and will help instructors and players learn an easier path to success.
J. Donald Nogrady,
Professional Tennis Coach
DON’T JUST DREAM IT!!!
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